Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:15 | 1 km | 20 km/h | 3:0/km | 113 bpm |
2 | 00:02:41 | 1.02 km | 22.8 km/h | 2:37/km | 122 bpm |
3 | 00:02:08 | 0.99 km | 27.8 km/h | 2:09/km | 125 bpm |
4 | 00:02:25 | 1.03 km | 25.4 km/h | 2:21/km | 119 bpm |
5 | 00:02:04 | 0.98 km | 28.6 km/h | 2:05/km | 116 bpm |
6 | 00:02:28 | 0.99 km | 24.2 km/h | 2:28/km | 107 bpm |
7 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 114 bpm |
8 | 00:06:23 | 1 km | 11.1 km/h | 5:24/km | 109 bpm |
9 | 00:03:49 | 0.35 km | 5.4 km/h | 11:06/km | 120 bpm |