Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:21 | 1 km | 6.4 km/h | 9:22/km | 78 bpm |
2 | 00:03:06 | 1 km | 21.3 km/h | 2:49/km | 117 bpm |
3 | 00:02:37 | 1 km | 23 km/h | 2:36/km | 123 bpm |
4 | 00:02:42 | 1.01 km | 22.5 km/h | 2:40/km | 129 bpm |
5 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 136 bpm |
6 | 00:02:32 | 0.99 km | 23.5 km/h | 2:33/km | 117 bpm |
7 | 00:02:43 | 1.01 km | 22.3 km/h | 2:41/km | |
8 | 00:03:07 | 0.98 km | 20.8 km/h | 2:53/km | 103 bpm |
9 | 00:01:50 | 0.43 km | 18.4 km/h | 3:15/km | 101 bpm |