Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 113 bpm |
2 | 00:05:43 | 1.02 km | 10.7 km/h | 5:36/km | 118 bpm |
3 | 00:06:14 | 1 km | 11.5 km/h | 5:13/km | 123 bpm |
4 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 127 bpm |
5 | 00:05:50 | 1 km | 11.7 km/h | 5:07/km | 122 bpm |
6 | 00:04:57 | 0.99 km | 11.9 km/h | 5:02/km | 126 bpm |
7 | 00:05:07 | 0.99 km | 11.6 km/h | 5:10/km | 125 bpm |
8 | 00:09:19 | 1 km | 11.2 km/h | 5:21/km | 123 bpm |
9 | 00:05:32 | 0.98 km | 10.6 km/h | 5:39/km | 123 bpm |
10 | 00:04:22 | 0.77 km | 10.7 km/h | 5:36/km | 122 bpm |