Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 148 bpm |
2 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 148 bpm |
3 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 154 bpm |
4 | 00:04:29 | 1 km | 13.3 km/h | 4:30/km | 153 bpm |
5 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 156 bpm |
6 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 158 bpm |
7 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 161 bpm |
8 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 164 bpm |
9 | 00:04:14 | 1 km | 14.1 km/h | 4:15/km | 166 bpm |
10 | 00:04:17 | 1 km | 13.9 km/h | 4:18/km | 169 bpm |
11 | 00:00:03 | 0.01 km | 14.2 km/h | 4:13/km | 169 bpm |