Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:01:41 | 0.41 km | 14.7 km/h | 4:04/km | 136 bpm |
2 | 00:01:50 | 0.42 km | 13.7 km/h | 4:22/km | 146 bpm |
3 | 00:01:58 | 0.42 km | 12.9 km/h | 4:39/km | 141 bpm |
4 | 00:03:14 | 0.84 km | 15.6 km/h | 3:50/km | 154 bpm |
5 | 00:02:09 | 0.42 km | 11.9 km/h | 5:02/km | 145 bpm |
6 | 00:02:11 | 0.42 km | 11.6 km/h | 5:10/km | 136 bpm |
7 | 00:01:53 | 0.42 km | 13.6 km/h | 4:24/km | 142 bpm |
8 | 00:01:34 | 0.42 km | 16 km/h | 3:45/km | 160 bpm |
9 | 00:02:14 | 0.42 km | 11.3 km/h | 5:18/km | 144 bpm |
10 | 00:02:12 | 0.42 km | 11.5 km/h | 5:13/km | 135 bpm |
11 | 00:01:52 | 0.42 km | 13.5 km/h | 4:26/km | 144 bpm |
12 | 00:01:34 | 0.42 km | 16.2 km/h | 3:42/km | 159 bpm |
13 | 00:01:51 | 0.42 km | 13.7 km/h | 4:22/km | 154 bpm |
14 | 00:01:47 | 0.42 km | 14.3 km/h | 4:11/km | 155 bpm |
15 | 00:02:03 | 0.46 km | 13.4 km/h | 4:28/km | 149 bpm |