Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 163 bpm |
2 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 166 bpm |
3 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 164 bpm |
4 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 177 bpm |
5 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 160 bpm |
6 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 175 bpm |
7 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 166 bpm |
8 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 155 bpm |
9 | 00:01:25 | 0.32 km | 13.5 km/h | 4:26/km | 153 bpm |