Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 147 bpm |
2 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 161 bpm |
3 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 173 bpm |
4 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 182 bpm |
5 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 185 bpm |
6 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 172 bpm |
7 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 179 bpm |
8 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 170 bpm |
9 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 176 bpm |
10 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 128 bpm |
11 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 146 bpm |
12 | 00:00:16 | 0.06 km | 13.7 km/h | 4:22/km | 154 bpm |