Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 136 bpm |
2 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 134 bpm |
3 | 00:05:09 | 1 km | 11.7 km/h | 5:07/km | 136 bpm |
4 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 139 bpm |
5 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 143 bpm |
6 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 142 bpm |
7 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 139 bpm |
8 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 142 bpm |
9 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 157 bpm |
10 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 158 bpm |