Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:57 | 3.87 km | 21.2 km/h | 2:49/km | 95 bpm |
2 | 00:34:07 | 14.67 km | 26.1 km/h | 2:17/km | 123 bpm |
3 | 00:31:53 | 14.44 km | 27.5 km/h | 2:10/km | 136 bpm |
4 | 00:15:29 | 5.26 km | 21.5 km/h | 2:47/km | 113 bpm |