Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:43 | 1 km | 7.8 km/h | 7:41/km | 143 bpm |
2 | 00:07:55 | 1 km | 7.6 km/h | 7:53/km | 142 bpm |
3 | 00:07:22 | 1 km | 8.3 km/h | 7:13/km | 138 bpm |
4 | 00:08:10 | 1 km | 7.5 km/h | 8:0/km | 155 bpm |
5 | 00:06:59 | 1 km | 8.7 km/h | 6:53/km | 142 bpm |
6 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 138 bpm |
7 | 00:07:33 | 1 km | 7.9 km/h | 7:35/km | 144 bpm |
8 | 00:08:54 | 1 km | 6.7 km/h | 8:57/km | 152 bpm |
9 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 151 bpm |
10 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 153 bpm |
11 | 00:00:32 | 0.08 km | 8.9 km/h | 6:44/km | 135 bpm |