Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:59 | 0.88 km | 10.6 km/h | 5:39/km | 116 bpm |
2 | 00:16:24 | 2.89 km | 10.6 km/h | 5:39/km | 124 bpm |
3 | 00:15:43 | 2.95 km | 11.3 km/h | 5:18/km | 130 bpm |
4 | 00:04:18 | 0.84 km | 11.7 km/h | 5:07/km | 128 bpm |