Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:38 | 1 km | 7.9 km/h | 7:35/km | 141 bpm |
2 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 144 bpm |
3 | 00:08:50 | 1 km | 7.1 km/h | 8:27/km | 148 bpm |
4 | 00:09:26 | 1 km | 7.2 km/h | 8:20/km | 142 bpm |
5 | 00:07:17 | 1 km | 8.6 km/h | 6:58/km | 147 bpm |
6 | 00:07:04 | 1 km | 8.7 km/h | 6:53/km | 153 bpm |
7 | 00:08:10 | 1 km | 8.3 km/h | 7:13/km | 138 bpm |
8 | 00:03:29 | 0.53 km | 9.1 km/h | 6:35/km | 143 bpm |