Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 118 bpm |
2 | 00:06:56 | 1 km | 8.6 km/h | 6:58/km | 161 bpm |
3 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 136 bpm |
4 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 146 bpm |
5 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 142 bpm |
6 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 146 bpm |
7 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 144 bpm |
8 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 139 bpm |
9 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 142 bpm |
10 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 133 bpm |
11 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 126 bpm |
12 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 140 bpm |
13 | 00:02:02 | 0.35 km | 10.4 km/h | 5:46/km | 143 bpm |