Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:39 | 1 km | 22.8 km/h | 2:37/km | 110 bpm |
2 | 00:02:54 | 1.02 km | 21.2 km/h | 2:49/km | 120 bpm |
3 | 00:02:37 | 0.97 km | 22.3 km/h | 2:41/km | 115 bpm |
4 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 114 bpm |
5 | 00:02:43 | 1.01 km | 22.4 km/h | 2:40/km | 113 bpm |
6 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 115 bpm |
7 | 00:03:03 | 0.99 km | 21.6 km/h | 2:46/km | 114 bpm |
8 | 00:02:23 | 0.58 km | 14.6 km/h | 4:06/km | 109 bpm |