Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:40 | 1 km | 5.2 km/h | 11:32/km | 103 bpm |
2 | 00:13:44 | 1 km | 5.3 km/h | 11:19/km | 109 bpm |
3 | 00:13:51 | 1 km | 4.9 km/h | 12:14/km | 112 bpm |
4 | 00:04:37 | 0.36 km | 4.6 km/h | 13:02/km | 118 bpm |