Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:00 | 3.71 km | 20.8 km/h | 2:53/km | 92 bpm |
2 | 00:00:10 | 0.06 km | 21.6 km/h | 2:46/km | 96 bpm |
3 | 00:32:32 | 14.66 km | 27.2 km/h | 2:12/km | 121 bpm |
4 | 00:31:58 | 14.45 km | 27.6 km/h | 2:10/km | 134 bpm |
5 | 00:15:44 | 4.39 km | 21.5 km/h | 2:47/km | 106 bpm |