Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 114 bpm |
2 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 124 bpm |
3 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 131 bpm |
4 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 130 bpm |
5 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 135 bpm |
6 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 137 bpm |
7 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 138 bpm |
8 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 141 bpm |
9 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 136 bpm |
10 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 145 bpm |
11 | 00:05:48 | 0.9 km | 9.3 km/h | 6:27/km | 144 bpm |