Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:12 | 0.88 km | 10.2 km/h | 5:52/km | 112 bpm |
2 | 00:16:06 | 2.9 km | 10.8 km/h | 5:33/km | 126 bpm |
3 | 00:15:01 | 2.88 km | 11.5 km/h | 5:13/km | 137 bpm |
4 | 00:04:19 | 0.87 km | 12.1 km/h | 4:57/km | 134 bpm |