Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:06 | 7.47 km | 30 km/h | 2:0/km | 108 bpm | 123 W |
2 | 00:02:16 | 1.4 km | 37.1 km/h | 1:37/km | 146 bpm | 273 W |
3 | 00:02:17 | 1.37 km | 36.1 km/h | 1:39/km | 139 bpm | 152 W |
4 | 00:02:16 | 1.43 km | 38 km/h | 1:34/km | 147 bpm | 273 W |
5 | 00:02:15 | 1.37 km | 36.6 km/h | 1:38/km | 142 bpm | 153 W |
6 | 00:02:16 | 1.45 km | 38.4 km/h | 1:33/km | 150 bpm | 273 W |
7 | 01:59:21 | 66.18 km | 34.5 km/h | 1:44/km | 124 bpm | 152 W |
8 | 00:10:06 | 4.28 km | 25.4 km/h | 2:21/km | 115 bpm | 112 W |