Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (35)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 112 bpm |
2 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 114 bpm |
3 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 122 bpm |
4 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 121 bpm |
5 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 122 bpm |
6 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 119 bpm |
7 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 126 bpm |
8 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 120 bpm |
9 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 132 bpm |
10 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 156 bpm |
11 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 151 bpm |
12 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 137 bpm |
13 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 133 bpm |
14 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 130 bpm |
15 | 00:05:01 | 1 km | 12 km/h | 5:0/km | 144 bpm |
16 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 126 bpm |
17 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 131 bpm |
18 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km | 141 bpm |
19 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 122 bpm |
20 | 00:01:45 | 1 km | 34 km/h | 1:45/km | 122 bpm |
21 | 00:01:45 | 1 km | 34.1 km/h | 1:45/km | 121 bpm |
22 | 00:01:17 | 1 km | 46.2 km/h | 1:17/km | 122 bpm |
23 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 119 bpm |
24 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 127 bpm |
25 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 130 bpm |
26 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 134 bpm |
27 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 134 bpm |
28 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 130 bpm |
29 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 131 bpm |
30 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 133 bpm |
31 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 132 bpm |
32 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 132 bpm |
33 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 131 bpm |
34 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 130 bpm |
35 | 00:00:23 | 0.09 km | 13.2 km/h | 4:32/km | 123 bpm |