Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:28:44 | 2.16 km | 4.6 km/h | 13:02/km | 130 bpm |
2 | 00:15:24 | 1.09 km | 4.4 km/h | 13:38/km | 96 bpm |
3 | 00:04:25 | 0.28 km | 5 km/h | 12:0/km | 116 bpm |
4 | 00:12:13 | 1.48 km | 7.3 km/h | 8:13/km | 98 bpm |
5 | 00:53:10 | 3.72 km | 4.2 km/h | 14:17/km | 131 bpm |
6 | 00:40:40 | 3.65 km | 6.1 km/h | 9:50/km | 104 bpm |