Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 138 bpm |
2 | 00:08:02 | 1 km | 7.5 km/h | 8:0/km | 144 bpm |
3 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 140 bpm |
4 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 142 bpm |
5 | 00:07:11 | 1 km | 8.4 km/h | 7:08/km | 142 bpm |
6 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 145 bpm |
7 | 00:01:36 | 0.23 km | 8.6 km/h | 6:58/km | 136 bpm |