Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (39)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 120 bpm |
2 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 126 bpm |
3 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 127 bpm |
4 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 129 bpm |
5 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 133 bpm |
6 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 135 bpm |
7 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 134 bpm |
8 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 132 bpm |
9 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 133 bpm |
10 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 136 bpm |
11 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 134 bpm |
12 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 136 bpm |
13 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 133 bpm |
14 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 132 bpm |
15 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 134 bpm |
16 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 134 bpm |
17 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 130 bpm |
18 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 130 bpm |
19 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 131 bpm |
20 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 129 bpm |
21 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 132 bpm |
22 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 131 bpm |
23 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 129 bpm |
24 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 129 bpm |
25 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 129 bpm |
26 | 00:02:43 | 1 km | 21.9 km/h | 2:44/km | 131 bpm |
27 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 130 bpm |
28 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 127 bpm |
29 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 130 bpm |
30 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 129 bpm |
31 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 131 bpm |
32 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 126 bpm |
33 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 130 bpm |
34 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 131 bpm |
35 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 128 bpm |
36 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 129 bpm |
37 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 129 bpm |
38 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 128 bpm |
39 | 00:01:47 | 0.61 km | 20.4 km/h | 2:56/km | 125 bpm |