Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:48 | 3.54 km | 22 km/h | 2:43/km | 99 bpm |
2 | 01:12:01 | 30.41 km | 25.6 km/h | 2:20/km | 117 bpm |
3 | 01:13:48 | 30.66 km | 25.1 km/h | 2:23/km | 127 bpm |
4 | 00:00:58 | 0.15 km | 12.6 km/h | 4:45/km | 112 bpm |
5 | 00:11:41 | 3.97 km | 20.5 km/h | 2:55/km | 112 bpm |