Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:50 | 1 km | 8.1 km/h | 7:24/km | 131 bpm |
2 | 00:07:39 | 1 km | 7.8 km/h | 7:41/km | 129 bpm |
3 | 00:07:40 | 0.99 km | 7.7 km/h | 7:47/km | 133 bpm |
4 | 00:08:15 | 1 km | 7.3 km/h | 8:13/km | 136 bpm |
5 | 00:10:23 | 1.01 km | 7.8 km/h | 7:41/km | 135 bpm |
6 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 137 bpm |
7 | 00:09:24 | 0.99 km | 7.7 km/h | 7:47/km | 142 bpm |
8 | 00:07:53 | 1.01 km | 7.7 km/h | 7:47/km | 143 bpm |
9 | 00:10:49 | 1 km | 8 km/h | 7:30/km | 137 bpm |
10 | 00:00:46 | 0.1 km | 8.2 km/h | 7:19/km | 144 bpm |