Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:06 | 7.7 km | 30.8 km/h | 1:56/km | 108 bpm | 122 W |
2 | 00:02:16 | 1.45 km | 38.4 km/h | 1:33/km | 149 bpm | 264 W |
3 | 00:02:16 | 1.41 km | 37.3 km/h | 1:36/km | 140 bpm | 151 W |
4 | 00:02:17 | 1.47 km | 38.8 km/h | 1:32/km | 149 bpm | 261 W |
5 | 00:02:16 | 1.4 km | 37.1 km/h | 1:37/km | 142 bpm | 150 W |
6 | 00:02:16 | 1.45 km | 38.4 km/h | 1:33/km | 151 bpm | 265 W |
7 | 00:02:17 | 1.43 km | 37.5 km/h | 1:36/km | 145 bpm | 153 W |
8 | 00:02:16 | 1.48 km | 39.2 km/h | 1:31/km | 153 bpm | 266 W |
9 | 01:54:16 | 64.82 km | 35.3 km/h | 1:41/km | 127 bpm | 152 W |
10 | 00:10:01 | 4.3 km | 25.8 km/h | 2:19/km | 115 bpm | 112 W |