Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:18 | 1 km | 7 km/h | 8:34/km | 125 bpm |
2 | 00:09:03 | 1 km | 7.3 km/h | 8:13/km | 141 bpm |
3 | 00:10:09 | 1 km | 8.3 km/h | 7:13/km | 130 bpm |
4 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 158 bpm |
5 | 00:09:36 | 1 km | 7.5 km/h | 8:0/km | 133 bpm |
6 | 00:08:35 | 1 km | 8 km/h | 7:30/km | 137 bpm |
7 | 00:08:49 | 1 km | 7.9 km/h | 7:35/km | 138 bpm |
8 | 00:12:15 | 1 km | 7.3 km/h | 8:13/km | 120 bpm |
9 | 00:07:29 | 1 km | 8.2 km/h | 7:19/km | 142 bpm |
10 | 00:11:03 | 1 km | 6.8 km/h | 8:49/km | 120 bpm |
11 | 00:06:57 | 0.86 km | 7.9 km/h | 7:35/km | 132 bpm |