Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:23 | 1 km | 9.7 km/h | 6:11/km | 144 bpm |
2 | 00:07:19 | 1 km | 10 km/h | 6:0/km | 136 bpm |
3 | 00:07:33 | 1 km | 8.5 km/h | 7:03/km | 151 bpm |
4 | 00:10:28 | 1 km | 7 km/h | 8:34/km | 129 bpm |
5 | 00:07:33 | 1 km | 8.2 km/h | 7:19/km | 136 bpm |
6 | 00:08:31 | 1 km | 7.4 km/h | 8:06/km | 132 bpm |
7 | 00:08:06 | 0.84 km | 6.3 km/h | 9:31/km | 121 bpm |