Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 112 bpm |
2 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 116 bpm |
3 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 120 bpm |
4 | 00:04:59 | 1 km | 12.1 km/h | 4:57/km | 124 bpm |
5 | 00:04:55 | 0.98 km | 11.9 km/h | 5:02/km | 125 bpm |
6 | 00:10:06 | 1 km | 11.5 km/h | 5:13/km | 121 bpm |
7 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 126 bpm |
8 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 127 bpm |
9 | 00:04:50 | 0.99 km | 12.3 km/h | 4:52/km | 126 bpm |
10 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 129 bpm |
11 | 00:01:14 | 0.23 km | 11.8 km/h | 5:05/km | 126 bpm |