Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 116 bpm |
2 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 125 bpm |
3 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 125 bpm |
4 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 133 bpm |
5 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 138 bpm |
6 | 00:04:19 | 0.98 km | 13.7 km/h | 4:22/km | 140 bpm |
7 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 146 bpm |
8 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 138 bpm |
9 | 00:00:05 | 0.01 km | 6.6 km/h | 9:05/km | 137 bpm |