Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:35 | 1 km | 4.7 km/h | 12:45/km | 168 bpm |
2 | 00:03:00 | 1 km | 19.7 km/h | 3:02/km | |
3 | 00:02:49 | 1 km | 21.4 km/h | 2:48/km | |
4 | 00:31:41 | 1 km | 11.4 km/h | 5:15/km | |
5 | 00:03:52 | 1 km | 15.2 km/h | 3:56/km | |
6 | 00:03:44 | 1 km | 15.7 km/h | 3:49/km | |
7 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | |
8 | 00:04:51 | 1 km | 12.2 km/h | 4:55/km | |
9 | 00:11:02 | 1 km | 5.3 km/h | 11:19/km | |
10 | 00:04:12 | 0.79 km | 10.7 km/h | 5:36/km | 9 bpm |