Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:30 | 0.17 km | 1.4 km/h | 42:51/km | 92 bpm |
2 | 00:04:13 | 0.11 km | 1.5 km/h | 40:0/km | 93 bpm |
3 | 00:08:28 | 0.59 km | 4.2 km/h | 14:17/km | 90 bpm |
4 | 00:02:58 | 0.31 km | 6.3 km/h | 9:31/km | 96 bpm |
5 | 00:05:01 | 0.34 km | 4 km/h | 15:0/km | 89 bpm |
6 | 00:04:29 | 0.65 km | 8.7 km/h | 6:53/km | 94 bpm |
7 | 00:04:08 | 0.54 km | 7.8 km/h | 7:41/km | 86 bpm |
8 | 00:07:26 | 0.7 km | 5.6 km/h | 10:42/km | 89 bpm |
9 | 00:08:26 | 0.59 km | 4.2 km/h | 14:17/km | 83 bpm |
10 | 00:02:23 | 0.3 km | 7.4 km/h | 8:06/km | 87 bpm |
11 | 00:02:11 | 0.23 km | 6.3 km/h | 9:31/km | 85 bpm |
12 | 00:03:41 | 0.36 km | 5.8 km/h | 10:20/km | 87 bpm |
13 | 00:04:00 | 0.46 km | 6.9 km/h | 8:41/km | 79 bpm |
14 | 00:05:22 | 0.44 km | 4.9 km/h | 12:14/km | 86 bpm |
15 | 00:03:02 | 0.32 km | 6.3 km/h | 9:31/km | 78 bpm |
16 | 00:06:02 | 0.56 km | 5.5 km/h | 10:54/km | 87 bpm |
17 | 00:08:27 | 0.38 km | 2.7 km/h | 22:13/km | 91 bpm |
18 | 00:04:50 | 0.21 km | 2.7 km/h | 22:13/km | 95 bpm |