Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 114 bpm |
2 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 118 bpm |
3 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 126 bpm |
4 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 126 bpm |
5 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 126 bpm |
6 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 132 bpm |
7 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 133 bpm |
8 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 125 bpm |
9 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 129 bpm |
10 | 00:03:35 | 0.63 km | 10.6 km/h | 5:39/km | 130 bpm |