Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (34)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 108 bpm |
2 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 113 bpm |
3 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 118 bpm |
4 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 121 bpm |
5 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 116 bpm |
6 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 113 bpm |
7 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 117 bpm |
8 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 115 bpm |
9 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 126 bpm |
10 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 152 bpm |
11 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 131 bpm |
12 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 126 bpm |
13 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 127 bpm |
14 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 124 bpm |
15 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 137 bpm |
16 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 117 bpm |
17 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 122 bpm |
18 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km | 132 bpm |
19 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 113 bpm |
20 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 111 bpm |
21 | 00:01:52 | 1 km | 32.1 km/h | 1:52/km | 113 bpm |
22 | 00:01:23 | 1 km | 43.2 km/h | 1:23/km | 110 bpm |
23 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 116 bpm |
24 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 119 bpm |
25 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 125 bpm |
26 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 123 bpm |
27 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 117 bpm |
28 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 121 bpm |
29 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 121 bpm |
30 | 00:02:56 | 1 km | 20.3 km/h | 2:57/km | 122 bpm |
31 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 119 bpm |
32 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 124 bpm |
33 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 127 bpm |
34 | 00:02:29 | 0.88 km | 21.1 km/h | 2:50/km | 122 bpm |