Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 131 bpm |
2 | 00:07:57 | 1 km | 7.5 km/h | 8:0/km | 143 bpm |
3 | 00:07:53 | 1 km | 7.6 km/h | 7:53/km | 145 bpm |
4 | 00:07:23 | 1 km | 8.2 km/h | 7:19/km | 145 bpm |
5 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 140 bpm |
6 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 143 bpm |
7 | 00:01:41 | 0.22 km | 7.9 km/h | 7:35/km | 132 bpm |