Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:23:30 | 10.1 km | 25.8 km/h | 2:19/km | 107 bpm |
2 | 00:39:55 | 19.96 km | 30.1 km/h | 1:59/km | 119 bpm |
3 | 00:36:25 | 19.47 km | 32.3 km/h | 1:51/km | 133 bpm |
4 | 00:16:20 | 7.36 km | 27.2 km/h | 2:12/km | 120 bpm |