Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 165 bpm |
2 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 156 bpm |
3 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 159 bpm |
4 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 163 bpm |
5 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 169 bpm |
6 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 152 bpm |
7 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 166 bpm |
8 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 157 bpm |
9 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 166 bpm |
10 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 149 bpm |
11 | 00:02:35 | 0.58 km | 13.3 km/h | 4:30/km | 154 bpm |