Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 140 bpm |
2 | 00:04:27 | 1 km | 13.4 km/h | 4:28/km | 152 bpm |
3 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 158 bpm |
4 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 147 bpm |
5 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 147 bpm |
6 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 152 bpm |
7 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 157 bpm |
8 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 158 bpm |
9 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 152 bpm |
10 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 161 bpm |
11 | 00:00:03 | 0.01 km | 15.8 km/h | 3:47/km | 162 bpm |