Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 142 bpm |
2 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 156 bpm |
3 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 153 bpm |
4 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 158 bpm |
5 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 165 bpm |
6 | 00:04:12 | 1 km | 14.2 km/h | 4:13/km | 145 bpm |
7 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 142 bpm |
8 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 131 bpm |
9 | 00:03:59 | 1 km | 15 km/h | 4:0/km | 147 bpm |
10 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 151 bpm |
11 | 00:00:06 | 0.02 km | 15.3 km/h | 3:55/km | 151 bpm |