Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:36:25 | 10 km | 21.2 km/h | 2:49/km |
2 | 00:25:50 | 9.99 km | 23.2 km/h | 2:35/km |
3 | 00:26:35 | 9.96 km | 22.5 km/h | 2:40/km |
4 | 00:34:16 | 10.03 km | 21.8 km/h | 2:45/km |
5 | 01:11:35 | 10 km | 20.2 km/h | 2:58/km |
6 | 00:33:55 | 9.94 km | 23.4 km/h | 2:33/km |
7 | 00:29:04 | 10.03 km | 22.5 km/h | 2:40/km |
8 | 01:51:53 | 10 km | 19.8 km/h | 3:01/km |
9 | 00:19:09 | 10 km | 31.3 km/h | 1:55/km |
10 | 00:23:39 | 10.01 km | 26.9 km/h | 2:13/km |
11 | 00:22:49 | 10.02 km | 26.6 km/h | 2:15/km |
12 | 01:22:40 | 1.94 km | 15.7 km/h | 3:49/km |