Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 142 bpm |
2 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 147 bpm |
3 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 151 bpm |
4 | 00:07:28 | 1 km | 8 km/h | 7:30/km | 152 bpm |
5 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 144 bpm |
6 | 00:05:40 | 0.84 km | 8.9 km/h | 6:44/km | 147 bpm |