Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 6.73 km | 26.9 km/h | 2:13/km | 104 bpm | 113 W |
2 | 00:04:16 | 2.67 km | 37.6 km/h | 1:35/km | 149 bpm | 241 W |
3 | 00:04:03 | 2.42 km | 35.9 km/h | 1:40/km | 133 bpm | 144 W |
4 | 00:04:16 | 2.67 km | 37.5 km/h | 1:36/km | 153 bpm | 241 W |
5 | 00:04:01 | 2.4 km | 35.9 km/h | 1:40/km | 138 bpm | 145 W |
6 | 00:04:15 | 2.66 km | 37.5 km/h | 1:36/km | 156 bpm | 240 W |
7 | 00:04:01 | 2.42 km | 36.2 km/h | 1:39/km | 140 bpm | 145 W |
8 | 00:04:16 | 2.67 km | 37.5 km/h | 1:36/km | 158 bpm | 242 W |
9 | 00:04:01 | 2.42 km | 36.1 km/h | 1:39/km | 144 bpm | 146 W |
10 | 00:04:16 | 2.66 km | 37.5 km/h | 1:36/km | 160 bpm | 240 W |
11 | 00:09:56 | 5.34 km | 35.6 km/h | 1:41/km | 138 bpm | 146 W |
12 | 00:06:16 | 3.94 km | 37.7 km/h | 1:35/km | 146 bpm | 182 W |
13 | 00:05:00 | 2.97 km | 35.6 km/h | 1:41/km | 139 bpm | 145 W |
14 | 00:06:16 | 3.95 km | 37.8 km/h | 1:35/km | 146 bpm | 183 W |
15 | 00:02:31 | 1.23 km | 37 km/h | 1:37/km | 141 bpm | 152 W |
16 | 00:10:01 | 3.89 km | 23.3 km/h | 2:34/km | 117 bpm | 96 W |