Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:17:37 | 2.57 km | 8.8 km/h | 6:49/km | 117 bpm |
2 | 00:12:48 | 2.29 km | 10.8 km/h | 5:33/km | 129 bpm |
3 | 00:02:47 | 0.5 km | 10.7 km/h | 5:36/km | 152 bpm |
4 | 00:19:22 | 3.15 km | 9.8 km/h | 6:07/km | 127 bpm |