Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:31:03 | 11.63 km | 22.6 km/h | 2:39/km | 101 bpm |
2 | 00:18:50 | 2.3 km | 9.2 km/h | 6:31/km | 133 bpm |
3 | 00:30:39 | 8.43 km | 18.7 km/h | 3:12/km | 102 bpm |
4 | 00:44:06 | 6.58 km | 9.7 km/h | 6:11/km | 124 bpm |
5 | 02:53:00 | 36.61 km | 16.8 km/h | 3:34/km | 104 bpm |