Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (23)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:00 | 1.27 km | 7.7 km/h | 7:47/km | 124 bpm |
2 | 00:00:31 | 0.1 km | 12 km/h | 5:0/km | 128 bpm |
3 | 00:01:59 | 0.3 km | 9.1 km/h | 6:35/km | 133 bpm |
4 | 00:00:25 | 0.1 km | 14.7 km/h | 4:04/km | 139 bpm |
5 | 00:02:00 | 0.3 km | 9 km/h | 6:40/km | 140 bpm |
6 | 00:00:29 | 0.1 km | 12.7 km/h | 4:43/km | 146 bpm |
7 | 00:02:07 | 0.3 km | 8.5 km/h | 7:03/km | 144 bpm |
8 | 00:00:30 | 0.1 km | 12.3 km/h | 4:52/km | 144 bpm |
9 | 00:02:24 | 0.3 km | 7.5 km/h | 8:0/km | 139 bpm |
10 | 00:00:32 | 0.1 km | 11.8 km/h | 5:05/km | 148 bpm |
11 | 00:02:12 | 0.3 km | 8.2 km/h | 7:19/km | 143 bpm |
12 | 00:00:34 | 0.1 km | 10.9 km/h | 5:30/km | 144 bpm |
13 | 00:02:28 | 0.3 km | 7.3 km/h | 8:13/km | 135 bpm |
14 | 00:00:33 | 0.1 km | 11.3 km/h | 5:18/km | 139 bpm |
15 | 00:02:09 | 0.3 km | 8.4 km/h | 7:08/km | 148 bpm |
16 | 00:00:32 | 0.1 km | 11.5 km/h | 5:13/km | 149 bpm |
17 | 00:02:18 | 0.3 km | 7.8 km/h | 7:41/km | 142 bpm |
18 | 00:00:34 | 0.1 km | 10.8 km/h | 5:33/km | 151 bpm |
19 | 00:02:10 | 0.3 km | 8.3 km/h | 7:13/km | 149 bpm |
20 | 00:00:35 | 0.1 km | 10.4 km/h | 5:46/km | 147 bpm |
21 | 00:02:18 | 0.3 km | 7.8 km/h | 7:41/km | 146 bpm |
22 | 00:10:00 | 1.34 km | 8 km/h | 7:30/km | 145 bpm |
23 | 00:02:22 | 0.2 km | 7.6 km/h | 7:53/km | 127 bpm |