Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (46)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 105 bpm |
2 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 110 bpm |
3 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 112 bpm |
4 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 120 bpm |
5 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 125 bpm |
6 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 119 bpm |
7 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 118 bpm |
8 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 119 bpm |
9 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 115 bpm |
10 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 117 bpm |
11 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 117 bpm |
12 | 00:02:07 | 1 km | 28.3 km/h | 2:07/km | 124 bpm |
13 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 124 bpm |
14 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 124 bpm |
15 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 119 bpm |
16 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 122 bpm |
17 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 129 bpm |
18 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 124 bpm |
19 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 127 bpm |
20 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 135 bpm |
21 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 143 bpm |
22 | 00:04:07 | 1 km | 14.6 km/h | 4:06/km | 139 bpm |
23 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 148 bpm |
24 | 00:01:43 | 1 km | 34.9 km/h | 1:43/km | 129 bpm |
25 | 00:01:14 | 1 km | 48.6 km/h | 1:14/km | 119 bpm |
26 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 123 bpm |
27 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 146 bpm |
28 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 131 bpm |
29 | 00:01:52 | 1 km | 31.9 km/h | 1:52/km | 117 bpm |
30 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 122 bpm |
31 | 00:02:15 | 1 km | 26.7 km/h | 2:14/km | 120 bpm |
32 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 115 bpm |
33 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 123 bpm |
34 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 128 bpm |
35 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 129 bpm |
36 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 131 bpm |
37 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 137 bpm |
38 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 131 bpm |
39 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 135 bpm |
40 | 00:03:11 | 1 km | 18.9 km/h | 3:10/km | 133 bpm |
41 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 127 bpm |
42 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 133 bpm |
43 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 133 bpm |
44 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 128 bpm |
45 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 131 bpm |
46 | 00:02:53 | 0.91 km | 18.9 km/h | 3:10/km | 126 bpm |