Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 97 bpm |
2 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 98 bpm |
3 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 106 bpm |
4 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 106 bpm |
5 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 109 bpm |
6 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 104 bpm |
7 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 110 bpm |
8 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 100 bpm |
9 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 112 bpm |
10 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 144 bpm |
11 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 133 bpm |
12 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 124 bpm |
13 | 00:01:47 | 1 km | 33.6 km/h | 1:47/km | 106 bpm |
14 | 00:01:27 | 1 km | 41.3 km/h | 1:27/km | 106 bpm |
15 | 00:01:51 | 1 km | 32.2 km/h | 1:51/km | 106 bpm |
16 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 112 bpm |
17 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 121 bpm |
18 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 118 bpm |
19 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 116 bpm |
20 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 109 bpm |
21 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 118 bpm |
22 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 115 bpm |
23 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 115 bpm |
24 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 115 bpm |
25 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 114 bpm |