Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:17 | 1 km | 8.7 km/h | 6:53/km | 149 bpm |
2 | 00:07:56 | 1 km | 7.8 km/h | 7:41/km | 151 bpm |
3 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 146 bpm |
4 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 151 bpm |
5 | 00:08:02 | 1 km | 8.2 km/h | 7:19/km | 148 bpm |
6 | 00:07:26 | 1 km | 8.2 km/h | 7:19/km | 147 bpm |
7 | 00:01:13 | 0.17 km | 8.6 km/h | 6:58/km | 132 bpm |