meusux Mann » Trainingstagebuch

Trainingsdauer: 02:21:23 Std.
Distanz: 39.77 km
Geschwindigkeit: 16.8 / 28.9 km/h
Pace: 3:34/km / 2:04/km
Sportart: RAD
Bereich: Ausdauertraining
Material: Stevens X7 SX
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:03:50 1 km 15.6 km/h 3:50/km
2 00:03:09 1 km 19 km/h 3:09/km
3 00:03:16 1 km 18.4 km/h 3:15/km
4 00:03:21 1 km 17.8 km/h 3:22/km
5 00:03:51 1 km 15.5 km/h 3:52/km
6 00:04:08 1 km 14.5 km/h 4:08/km
7 00:03:45 1 km 15.9 km/h 3:46/km
8 00:03:12 1 km 18.7 km/h 3:12/km
9 00:03:32 1 km 16.9 km/h 3:33/km
10 00:03:31 1 km 17.1 km/h 3:30/km
11 00:03:04 1 km 19.5 km/h 3:04/km
12 00:03:17 1 km 18.2 km/h 3:17/km
13 00:03:18 1 km 18.1 km/h 3:18/km
14 00:03:18 1 km 18.1 km/h 3:18/km
15 00:03:18 1 km 18.2 km/h 3:17/km
16 00:03:06 1 km 19.3 km/h 3:06/km
17 00:03:23 1 km 17.7 km/h 3:23/km
18 00:03:14 1 km 18.5 km/h 3:14/km
19 00:03:29 1 km 17.2 km/h 3:29/km
20 00:03:40 1 km 16.4 km/h 3:39/km
21 00:04:22 1 km 13.7 km/h 4:22/km
22 00:03:46 1 km 15.9 km/h 3:46/km
23 00:03:28 1 km 17.3 km/h 3:28/km
24 00:04:33 1 km 13.2 km/h 4:32/km
25 00:01:48 0.51 km 16.7 km/h 3:35/km
26 00:03:48 1 km 15.7 km/h 3:49/km
27 00:03:23 1 km 17.7 km/h 3:23/km
28 00:03:08 1 km 19.1 km/h 3:08/km
29 00:03:20 1 km 17.9 km/h 3:21/km
30 00:03:23 1 km 17.7 km/h 3:23/km
31 00:03:42 1 km 16.2 km/h 3:42/km
32 00:03:57 1 km 15.2 km/h 3:56/km
33 00:03:33 1 km 16.9 km/h 3:33/km
34 00:03:21 1 km 17.9 km/h 3:21/km
35 00:03:40 1 km 16.3 km/h 3:40/km
36 00:03:43 1 km 16.1 km/h 3:43/km
37 00:03:30 1 km 17.1 km/h 3:30/km
38 00:03:50 1 km 15.6 km/h 3:50/km
39 00:03:37 1 km 16.5 km/h 3:38/km
40 00:03:53 1 km 15.4 km/h 3:53/km
41 00:00:56 0.27 km 16.9 km/h 3:33/km