Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 110 bpm |
2 | 00:05:42 | 1.01 km | 10.6 km/h | 5:39/km | 113 bpm |
3 | 00:07:02 | 1 km | 10.8 km/h | 5:33/km | 111 bpm |
4 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 111 bpm |
5 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 113 bpm |
6 | 00:16:03 | 1 km | 10.1 km/h | 5:56/km | 110 bpm |
7 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 117 bpm |
8 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 115 bpm |
9 | 00:05:29 | 1 km | 11 km/h | 5:27/km | 116 bpm |
10 | 00:05:30 | 0.99 km | 10.8 km/h | 5:33/km | 115 bpm |
11 | 00:01:51 | 0.33 km | 10.6 km/h | 5:39/km | 114 bpm |